Angela Cottle ReflexologyBurnham-on-Crouch

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Reflexology, Zone Face Lift & Therapeutic Massage - Break the Cycle of Stress!

Based in Burnham on Crouch, Essex

I offer Reflexology, Facial Reflexology, Zone Face Lift, Holistic Massage and Reiki in Burnham-on-Crouch, Essex. I am licensed with Essex County Council Trading Standards and am open Mondays to Wednesdays and Saturdays with both day time and evening appointments available. I am within easy travelling distance of Burnham on Crouch Station.

I hold full membership with the Association of Reflexologists. I am also a registrant of the Complementary & National Healthcare Council for Reflexology. CNHC promotes standards and helping the public choose wisely when seeking a therapist. The General Medical Council guidance confirms that doctors can refer patients to practitioners on accredited registers as they have demonstrated that they are committed to enhancing the UK public's health and well-being.

I have practised Complementary Healthcare since 1999 after attaining my Reflexology qualification with the British School of Reflexology.
I was personally affected by reflexology treatments because they had a profound effect on my own well-being and resolved a long standing and debilitating health issue. Living with migraines was no fun! Since then, I have been continually inspired by the benefits my clients experienced from reflexology treatments. These included relief from back pain, depression, stress and anxiety, as well as the benefits received from the deep relaxation the treatments brought about.

This encouraged me to further train and subsequently practise in other complementary healthcare modalities, leading me to become qualified in Reiki, Spiritual Healing and Holistic Massage, including Oncology Massage. I also gained much experience and insight into the effects of cancer on patients after working at Helen Rollason Cancer Care Centres.

We are all looking for effective techniques to help us cope with the fast pace of modern life and It is my aim to support others in improving their quality of life and increasing daily well-being by providing bespoke therapies. We all deserve to live joyfully and optimally but lack of well-being can be brought about by many conditions which cause the body to be stressed. They include structural defects, chronic pain, side effects of medication, loneliness, grief and depression. In addition, we may constantly be stressed and overloaded due to the challenges we face on a daily basis. This can cause adverse effects to be built up in the body.
Chronic stress lowers the immune system and creates the conditions for ill health and lack of vitality. We can’t always change our life circumstances and the subsequent stresses they bring, but there is a lot we can do to reduce their impact on us.

If you are experiencing conditions such as these or feeling stressed and overwhelmed, then please feel free to contact me, as I may very well be able to help.

Angela Cottle, MAR, MCHP
CNHC registrant

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